Another year has come to an end and I am still fat and slow. After a big year in 2011, I thought I would build on some of the progress I had made. Last year I ran 6 races of marathon distance or greater, including my marathon p.r., 3:33 at White Rock in December. This year, I ran one 50K, for which I was terribly under trained (as my brother will attest).
My Garmim tells the story:
2012: 555 miles, average pace, 11:00
2011: 1110 miles, average pace, 11:05
What lies ahead for 2013? Who knows. I have no races on the calendar, thus no training schedule. If I'm not careful, I'm going to head over 200 pounds and have to buy new pants. I'd better get off my butt and run!
Happy New Year!