This is not a good pattern. Shortly after the Toughest in Texas 50K in March, I went about 5 weeks without running. Since the Capt'n Karl's 30K at Inks Lake last month, it's been about 6 weeks since I have run. Not good. I have to get back on a schedule. When I put together a running plan in anticipation of a race, I don't always stick to it, but at least it gives me some goals and motivation.
So last week I signed up for the Rockledge Rumble 50K. I guess I'd better start logging some miles! I am looking forward to the Rumble, the premier race put on by NTTR. I have run many times at the north shore of Lake Grapevine, but never in a race. It's only 12 weeks away, so I'd better work on a training plan and start putting in my miles!
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